This could be why you’re depressed or anxious | Johann Hari
可以睇睇呢個 Ted Talk 💕
If you’re depressed or anxious, you’re not weak and you’re not crazy – you’re a human with unmet needs (未被實現的需求).
Because we live in this machine that is designed to get us to neglect (忽視) what is important about life.
If we let biology become the whole picture (of depression and anxiety), what we’re implicitly (隱含地) saying to people is, “Your pain doesn’t mean anything.”
We are the first humans ever to disband (解散) our tribes.